Zumba – presentation of the dance by FITS students, warm-up and stretching techniques.
Zumba can be intimidating,e specially for the beginners. But FITS students will teach you the basics! Follow these simple steps and see how simple and enjoyable the dance is once you master the basics! There is no right or wrong in Zumba, it os all about your style! Learn the basics, have fun, and let loose!
In this video FITS students dance what they have learnt from Zumba instructors. They also show you how to warm-up and stretch.